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1、andMasterTomorrowTheTimeParadoxTheNewPsychologyofTimeThatWillChangeYourLifeComprehensive,admirablyclear’and,adelightfulread.”—NassimNicholasTaleb,jauthorofTheBlackSwanPhilipZimbardoAuthoroftheNewYorkTimesBestsellerTHELUCIFEREFFECTandJ?Jal0ydParadoxTheNewPsychologyofTimeThatCanChangeYour
2、Life^PhilipZimbardo,Ph.D.,andJohnBoyd,Ph.D.FREEPRESSNEWYORKLONDONTORONTOSYDNEY/pFreePressADivisionofSimon&Schuster,Inc.1230AvenueoftheAmericasNewYork,NY10020Copyright?2008byJohnBoydandPhilipZimbardoZimbardoTimePerspectiveInventory(ZTPI)?1999byPhilipZimbardoandJohnBoydAllrightsreserved,i
3、ncludingtherighttoreproducethisbookorportionsthereofinanyformwhatsoever.ForinformationaddressFreePressSubsidiaryRightsDepartment,1230AvenueoftheAmericas,NewYork,NY10020.FirstFreePresspaperbackeditionJuly2009FREEPRESSandcolophonaretrademarksofSimon&Schuster,Inc.Forinformationaboutspecial
4、discountsforbulkpurchases,pleasecontactSimon&SchusterSpecialSalesat1-800-456-6798orbusiness@simonandschuster.com.TheSimon&SchusterSpeakersBureaucanbringauthorstoyourliveevent.FormoreinformationortobookaneventcontacttheSimon&SchusterSpeakersBureauat1-866-248-3049orvisitourwebsiteatwww.si
5、monspeakers.com.DesignedbyLevelCManufacturedintheUnitedStatesofAmerica10987654321TheLibraryofCongresshascatalogedthehardcovereditionasfollows:Zimbardo,PhilipG.Thetimeparadox:understandingandusingtherevolutionarynewscienceoftime/PhilipZimbardoandJohnBoyd,p.cm.Includesbibliographicalrefer
6、ences.1.Time—Psychologicalaspects.2.Timeperception.I.Boyd,John.II.Title.BF468.Z562008153.7'53—dc222008002149ISBN:978-1-4165-4198-1ISBN:978-1-4165-4199-8(pbk)PraiseforTheTimeParadoxC£[Zimbardo]hasbecomeineffectalobbyistfortime...?Zimbardodoesadmitthatheisperhapswritingaself-helpbook’andi
7、ftliisistrue—andIthinkitis—thereisnoreasontobeembarrassed.Wewanttohelppeoplegaincontrolovertheirbrainsandlives.Wewantthemtobemoreconsciousandintelligent.Wewantthemtoimprovethemselves.Andthisisindeedoneoftheimportantgoalsofthepsychologist:attaintheknowledgeofourselves,therequire